Classes today and plans for the weekend!

Hi guys!

We’ve had an amazing week of training, today is lunch class at 12:15pm, Francey is having a well deserved break and Amy will be taking that class. Meanwhile Vadim is taking tonight’s 6:30pm class: Finishing off a week of kicking with fun combos, change ups and spinning kicks.

Tomorrow is 9am Conditioning with Frances, 10am Wing Chun with Sifu and 11:15am Juniors Grading – plan for 90mins mums, dads and carers!

Sunday is BJJ at 9:30am – Andrew is away this weekend, our thoughts are with you Andrew – but the class will be covered by our amazing BJJ seniors. Afterwards is the Never Be A Victim Seminar at 11am with Sifu. It is filling up, but we have plenty of space here so more are welcome to attend. It will be a 2 hr session, no experience necessary.

Finally spots are filling up for the school holiday program! It’s open to all ages (4.5yrs to teens). So book in ASAP if you want your child to attend! It’s $99 per day (5hrs) running on the Tues & Thurs of the school holidays.

Have a great weekend and stay safe.

Red Boat Team