Training Schedule

Morning all,

Grading is fast approaching. With the new grading material we advise you take all opportunities for getting across the techniques so when you are ready to grade you’ve already got a handle on it.

Today’s lunch class is at the usual time of 12:15 with Frances, then there’s 6:30pm with Vadim which will be Sil Lum Tao form to warm up, trapping hands (2nd instalment) and dedicated time for grading practice.

Let’s see good numbers on the mat and hard training! Sifu’s in for Wing Chun tomorrow, Frances I’m sure has a killer workout planned for the morning session and the first Saturday Juniors class resumes tomorrow at 11:15am.

See you on the mat.
Red Boat Team