Entries by Amy Spain

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TONIGHT’S CLASS, KIDS GRADING…

  Hi guys! Last Tuesday Sifu said that tonight’s class was going to be seniors only, however he has decided to keep tonight at 5:45 pm as a Kicking class and Tuesday 17th (2 weeks from now) will be the seniors only (black belt and above) class. Hope everyone can still make tonight. The kids […]

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THIS WEEK’S THEME; HOODIES AND MORE…

  Hi everyone, Just a reminder of this week’s theme: Combat Flow Drills. We are going to go out to 12 phases. It’s an intense, super fun way of training through fight scenarios and the ebb and flow of combat, plus a flow drill from larp sau drill to cross arm chi sau to double […]

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TONIGHT’S CLASS WITH VADIM

  The theme of tonight’s class with Vadim at 6:30pm is Striking Combinations – Hands and Feet. Be there or be very disappointed!! Reminder to parents: kids grading is on tomorrow at 11am and we may go over normal class time. If you have not yet paid, the grading fee is $30, please pay at […]

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KUNG FU IS NOT SEASONAL!

Kung fu is not a seasonal sport! Martial artists train all year round, rain, hail or shine ..there are no excuses so get your bum back on the mat !… The next weapons course is 15 th of July – knife combat allow for a whole day of training. The course includes sabre and dagger […]

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LAST WEDNESDAY 7PM CLASS FOR THE SEASON

Attention all! Tomorrow night (Wednesday) will be the last 7:15pm class for this season. The 6:45 sparring class is still on and can probably run over time now. Monday 7:15pm classes will remain. Also Thursday girls class is cancelled over winter too. You all still Monday 5:45 Wing Chun, 6:45 (sparring) and 7:15 Wing Chun […]

JONNY’S DAY TOMORROW

Reminder to all that tomorrow is Jonny’s Day. We meet at the Kwoon at 11am, lay flowers at the shrine. Then make our way to the Cenotaph at Martin Place (we aim to get there by 11:30). Hope to see you then. Classes are on as per usual in the evening.

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LAST CALL FOR MERCH PRE-ORDERS!

I am placing the order for Hoodies (zip and no zip), Hooded Vests, Gonzoil BJJ Tees and Red Boat Tees first thing Thursday morning. So if you want to a) guarantee that your size will be available in b) your preferred colour combination then you need to pre-order and pay by Wednesday evening. WE WILL […]

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WE ARE NOW AN ACTIVE KIDS PROVIDER!

Hi parents! Firstly, the kid’s class is back on at the normal time of 11am this Saturday. Thank you for being flexible at adult grading times. Last Friday we received notification that we have been approved as an Active Kids provider. The Active Kids program is a NSW Government incentive to get more kids into […]