Entries by Amy Spain

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SHOUT OUT! WEAPONS WORKSHOP THIS SUNDAY.

  Weapons workshop this Sunday at 10:30 – baton, sticks and nunchaku. The ultimate seminar on blunt force trauma. 10:30 start, $60 for the workshop, if you would like a practise set of nunchaku add $55. All can be paid online here: WEAPONS WORKSHOP Platinum level Red Boat University members can look forward to seeing this Workshop […]

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NEWSLETTER FROM SIFU!

Greetings  and salutations, Well were at the pointy bit at last, on our way to a big finish. These are the events for the rest of the year: Sunday 12th: Weapons Day – baton, sticks and nunchaku. The ultimate seminar on blunt force trauma. 10:30 start $60 Sunday the 26th: last seminar of the year. Ultimate kicks. […]

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SIFU IS NOW A BJJ BLACK BELT! MID-SEASON GRADING CANCELLED

  IN CASE YOU MISSED IT! A wonderful surprise for Sifu at John Will’s BJJ seminar was to be awarded his Black Belt in Will/Machado BJJ. Andrew wrote a lovely blog that will do better than anything I could write so here it is: https://andrewn23-myma.blogspot.com.au/2017/10/new-black-belt-rick-spain.html you will also find Andrew’s write up of the seminar on that […]

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QUICK SHOUT OUT RE: GRADING TOMORROW

If you are grading can you please pay cash tomorrow? I am grading so Sifu will be doing the transactions and it will make life much easier for him if it’s cash. The 9am conditioning class is not on. Kids class in shifted to 8:30am. If you’re grading get in early to warm up, ensure […]

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GRADING THIS WEEKEND!!

Kids class is shifting to 8:30am this weekend due to the adults grading which usually runs to about midday. For those who are grading, get in early to warm up! Rest on Friday, just light training, stretching, nothing too rigorous. Make sure you hydrate and eat well and healthy. If you’re not grading make sure […]