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Reminder to Parents!! And details about tomorrow’s Gradimg and After Party

Dear Parents,

Please be advised that kids kung fu class tomorrow is on early (9am) due to the adults grading. Thank you for working with us on this!

See you all tomorrow!

Frances’ Conditioning class is cancelled for the day due to the kids class being on at that time.

The grading starts at approximately 10:15am. If you’re grading get in early to warm up and shake off any nerves. If your assisting, thank you in advance! If you’re sparring remember to warm up. If you’re watching, get loud, take photos, take videos, most of all be there for your mates.

After party is at the Cauliflower Hotel, then after after party is at the Abbotts Hotel after BJJ on Sunday for the UFC.

See you then!!

 

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Last Hit-out for Grading this Saturday!


Hi guys,

Tonight and friday last big hit out for grading …It’s  shaping up with John the Kraken and Charlie coming in as late Black Belt entries… fantastic!

See you tonight class will run till at least to 7.15 we’ve got lots to do!!

Kuen yao summ faat.

Sifu

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Kids Classes are Back!

Starting tomorrow, kids classes are back on at 11am on Saturday. Hope everyone has had a fun time away and are ready to get back into it.

Adults Grading is next weekend so please everyone get your names down before the end of the weekend as belts will be getting ordered on Monday. This also means that NEXT Saturday’s kid’s class will start at 9am.

We might have an issue with getting tonight’s 6:30pm class covered – Mayur and Vadim are sick – so keep an eye out on Facebook for updates.

Thanks everyone!

See you soon.

Amy

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Kids Grading Saturday 22nd June 11am!

Dear Parents,

Next Saturday (22nd June) is the children’s grading. It will start at 11am and run up to 1pm but most likely around 12:30. Please put your child’s name down before, during or after class tomorrow. There will be a sign in sheet next to the iPad checkin at the front desk. The assessment fee is $20 and can be paid on the day of the grading.

Have a great weekend!

See you all tomorrow.

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Kids Class & Sausage Sizzle Saturday Plus Date for Kid’s Grading, Closed Monday for Ole Queenie’s Birthday

Tomorrow’s kids class theme with Damien is: Complex Combinations, but kicking off with forms and finishing with Sifu’s quiz questions:

1, how old is Wing Chun Kung Fu?

2, according to legend, who invented it?

3, where is it from?

Kids grading will be Saturday 22nd June.

We are closed on Monday due to the public holiday, but if you have access and are planning on coming in to train let others know!

Have a great weekend, see you tomorrow! (Sat)

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Classes Today, Tonight and Tomorrow…

Today’s 12:15 lunch class with Adrian is continuing on from last week’s theme which is movement, flow and speed.

Tonight’s 5:45pm evening class with Sifu is all about advanced combinations.

The 7pm class this evening is remaining BJJ Open Mat until further notice. If you want to roll, drill or prep for a grading start communicating with each other and get in, as this is the allocated time for you to do that.

Tomorrow’s 12:15 lunch and 5:45pm evening classes are all Traditional Wooden Dummy, some grading drills and forms forms forms!

See you on the mat!

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Grading Practice

Dont miss training today …winter grading will be upon us before you know it …see you on the mat regards Sifu

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Winter Grading

Hi everyone this weeks  theme is hardcore drills …then prepping for winter grading ..there is a lot of wisdom on the mat dont be afraid to ask a senior for help …thats how we all got here …regards Sifu

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OLD SCHOOL AND WOODEN DUMMY WORKSHOP THIS SUNDAY

 

red-boat-kung-fu-uschi-deshi-program

Hi guys,

Firstly congratulations to all that graded on Saturday it was a very high standard, I’m very proud of your efforts. We’ll post some photos and video on Facebook shortly.

Thank you for everyone who came yesterday to the Alexandria Sunday Funday, it was a great day we’ll be getting involved in more like them so we will need a demo team!

This week we’ll be prepping for the Wooden Dummy seminar this Sunday that I’m very excited about. It will be an intense day so make sure you bring your A game. It starts at 11am, and will run for at least 4 hours. (Cost is $199).

This week’s theme is all about speed and explosiveness. Tomorrow night’s boxing theme is setups and feints and a revision on the punch count.

So see you on the mat tonight!

Regards,

Sifu

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GRADING TOMORROW

Hi guys!

Just confirming with you all that the grading will be taking place tomorrow from 9:30am. The conditioning class is still on but will be a quick 30min heart starter. The kids class is also still on at the usual time of 11am, so no changes there.

See you all at 9:30am tomorrow!!

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