Last night i got carried away with the martial map …especially circle 1 and 3.. still had a mad time but tomorrow we train in circle 2 …forms..dummy..chi sau.. will be our warm up workout and warm down…see you there …Sifu
Tonight is going to be a big challenge were going to revise everything we have done since the start of the lockdown in less than 90 mins ..so you need to bring your A game …if you missed any of the boxing during that time dont miss tonight …see you there Sifu..
Greetings and salutations!
Firstly, congrats to all for Saturdays efforts, very happy with the standard. Great to see seniors doing their own thing up the back too, but still supporting the rest. Well done.
I will be on the mat tonight for forms so try not to miss it. I was reading some quotations from the legend Gogen Yamaguchi, one of Japan’s greatest Karatekas. This one I have always found highly impactful:
“Understand that the essence of Martial Arts is not the Art itself, but what’s hidden deep within yourself”
Wise words and something to reflect upon.
See you on the mat.
Sifu
Hi guys,
There seems to be some confusion about the grading on Saturday. It is going ahead. The start time is at 9am, not the usual 10am. So get in by 8:45am in order to be ready for the 9am start.
Kid’s class will proceed at the usual time of 11am.
Please advise us ASAP that you are grading! We need to know who to focus on with the few classes we have left before the big day!
See you on the mat.
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Hi guys!
Tonights 6:30pm class with Vadim will explore different ways to set up the power shot rear cross and grading practice.
9am tomorrow is Conditioning with Frances, and 10am with Frances! Look out….!
11am is Kid’s Kung Fu with Damien and will be all about kicking combos.
See you on the mat!
Greetings all…a huge thank you to everyone that turned up yesterday..Many questions asked and answered…this new grading structure will push both you and the system to new heights
because of the depth and increased difficulty tips are compulsory…there is some flexability though ..if you are really ready for a belt test but not having yet done the tip test due to unforseen circumstances
a tip test can be arranged as a 1 on 1…just contact myself or Amy for more details …cheers
This weeks Wing Chun program will be covering.. Dummy.. Chi Sau.. pummeling ..Grading practice …and some weapons thrown in for good measure..
The next workshop will be Butterfly Swords ..a most awsome weapon!! …Sunday 11th of aprill 11am kick off…this is one of the most popular semniars i teach and it only comes around once a year so dont miss out
costing including with Swords without Swords etc will be announced asap…Once again thanks for yesterday and for eveyones efforts in the future ..In years to come you can say you were there during one of the most significant monemts in our history as we take true Wing Chun to another level…Kuen yao summ faat ..Sifu
Hi guys!
Tonight’s BJJ class will include sweeps from closed and open guard, variations to submission attempt. That’s at 6pm with March (Thursday).
Friday night’s class will be with Mayur and will cover old school flow drills followed by sparring – starts at 6.30pm.
Friday lunch is with Sifu at 12.15pm and is running with this week’s boxing theme, so if you missed Tuesday then come in at lunch to catch up.
See you on the mat!
Greetings and salutations,
Well another great week under the belt..loving 2021 so far…as you are aware the new grading structure is being released level 4 is ready all others within the next 7 days …grading is pencilled in for march 20th ..Kamals Gold belt on the 27th…i know there is new material to learn but i have complete confidence in your abilities.. to make the transition fluid we will conduct a couple of tip gradings back to back and closer together so everyone can get a handle on it …on the subject of Kamals Gold belt i am dedicating as much time as i can spare to make sure he is ready ..he has to do the work.. my job is to make sure its done right..Dave has been in his corner like a true friend because he knows what it takes …So seniors i need you on board with this …Gold belt run throughs ….sparring..sparring and more sparring ..we had a good session yesterday i came away encouraged by what i saw ..
This week fun on the Dummy …opposite sides great for the brain!! ive been playing with some chi sau techniques you may find interesting plus of course kicking and punching things!! our favourite thing to do…see you on the mat
COURAGE ..TEMPERANCE..WISDOM..JUSTICE
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Tonight’s 6:30pm Kung Fu class with Vadim will start with kicking combos using set ups and fakes, then we’ll finish with sparring – all weapons on deck.
Francey is concocting an evil plan for tomorrow’s conditioning class at 9am.
Sifu will wrap up the week at 10am
And Damien will wrangle the kids at 11am with a class on round kicks, takedowns… which means “breakfall, breakfall, breakfall!!!”
See you on the mat!
