Hi again!
Congrats to Sofia 1st stripe BJJ  woohoo! I’m betting that the kicking class will be feeling last nights workout. Tonight we start  with 5th dummy set – got carried away on Monday with neck attacks and back defence – but tonight’s a 90 min class so we can fit it all in. Don’t miss it.
Regards,
Sifu

Hi guys!

Don’t forget about tonights kicking class: how to develop explosiveness plus more side split tips. Remember, BJJ grading’s tonight at 7pm!!

See you on the mat.

Regards sifu

 

Hi guys,

Tonight’s theme is neck attacks and back escapes plus, set 5 on the dummy.

Don’t miss it!!

Due to unforseen events, tomorrow’s weapons revision has to be cancelled, but will be rescheduled for another time soon.

Watch this space!

 

Hey everyone! I hope you’re all ready for another exciting Sunday class at 10:30am. If your experience with weapons has been more than just reading about it, come join me because we’ll be revising the Skills Needed section of our course syllabus in 90 minutes–and there are few things better than knowing what’s expected when working towards something important 😉

Are you interested in learning more about Wing Chun weapons? Then join us for our upcoming revision workshop! We’ll be covering the butterfly sword, dragon pole, dragon staff, nunchaku, kali sticks, and knife. This is a great opportunity to brush up on your skills or learn something new. Whether you’re a beginner or a seasoned pro, we welcome you to join us.

Wing Chun is a form of kung fu that is known for its close-quarters combat techniques. The use of weapons is an important part of this martial art, and our revision workshop will give you the chance to explore different aspects of this. We’ll be covering everything from basic techniques to more advanced moves, so there’s something for everyone

 

See you all there!

Regards,

Sifu

 

Tonight’s class with Vadim is creating a solid foundation combining blocks, strikes and footwork drills. Excellent class to attend to make your last minute refinements for grading tomorrow!!

Reminder to parents!! Tomorrow’s kids class starts at 9am!!!!

See you then!

 

 

Hey guys!

Don’t miss tonight. Grading assesments, forms, 4th dummy set and cross arm sparring.

Can’t wait for Saturday!!!!

Sifu

 

Vadim can’t make it in tonight so Mayur is taking the 6:30pm class. The theme for the evening is: working on linking blocks with close quarter strikes to takedowns – in other words, small circle Wing Chun.

Come in and work on your self defence!

In addition, we have 5 pair of Karambit’s left over from our Sydney Kife Fighting workshop. Sold as a pair – one live, one training – for $50.

See you tonight!

PS: ATTENTION PARENTS!!

Just a reminder, kids classes don’t start this weekend. They start on Saturday 28th July. Because there is an adults grading on that day the class will start at 9am.

Thanks guys!!

 

Hi guys!

Tonight’s class is forms, chi sau to barrel roll and hurricane takedowns. Plus, 3rd dummy set.

Don’t miss it!

Regards,

Sifu

Hi everyone,

Tonight’s kicking class will be about fast tracking to side splits and real time set ups part 2. BJJ will be my favourite sweeps.

See you there!

Regards,

Sifu