Coming Soon to Tuesdays! BJJ Foundations!

We asked and you have spoken!

Next Tuesday (8th March) will be the beginning of a BJJ Foundations class at 7.15pm. THIS DOES NOT & WILL NOT REPLACE 6PM TRUE BOXING! If you are a complete beginner or keen to drill the basics then this will be a class for you.

Tonight’s Boxing will be about slipping, with dirty boxing to finish and then sparring.

Classes today:

4.30pm JMAP Over 10’s
6pm True Boxing
Starting next week: 7.15pm BJJ Foundations

Classes Wednesday:

12.15pm Wing Chun Kung Fu
4.15pm JMAP Under 10’s
6pm Wing Chun Kung Fu
7pm Sparring
7.30pm Wing Chun Foundations

See you on the mat!

Red Boat Team