GRADING GRADING GRADING

Hi there…had a ball on the mat this week …Miss it when im away…This week lots of prep work for gradings including not just technical but conditioning and sparring drills if you are grading you cannot afford to take your eye of the ball over the next 3 weeks i will be going over all aspects of your grading material with a fine tooth comb ….Don’t forget to register at the front desk from tomorrow onwards and try and make sundays free forms workshop you will have 2 weeks to iron out any gliches …Next saturday after Wing Chun class we are having a sausage sissle cold  coin donation proceeds going Andrews event …the following sunday is a boxing  master class after Andrews rollathon …So its all happening …See you on the mat ..Kuen Yao Summ Faat