Gradings Approaching, Juniors Classes Affected 7th May (Saturday)

Morning guys!

Breaks and holidays are over let’s get refocused and back into it.

This Sunday is the BJJ grading. You guys have been prepping and patiently waiting and unless you’re totally new then you should be ready to go for your next level. You’re a pretty tight group so I know Andrew and March have been giving you relevant feedback in this regard.

Saturday 7th May at 10am is the Wing Chun grading. This does affect the start time of the Juniors All Ages classes – so parents please be advised Juniors start time on this day is 9am. The Conditioning class on this day is cancelled to accommodate the Juniors.

We will be smashing grading practice this week and next. I will be around before and after classes to answer any questions and help with your prep. Classes up to the grading will include a martial workout, drills and grading prac. We will do universal essentials – forms, chi sau, trapping hands and dummy (for intermediate and above) – together. Expect about 20mins for grading practice. So get in early and stay back. Tee up with a training buddy and punch out the reps outside of class. You want to make this yours? You’ve got to self initiate your training.

Sparring… this is a belt grading so sparring is something you will need to be coming in for. Tonight we’re working on all ranges, so bring your mma SPARRING gloves. These have extra padding than mma fighting gloves. We sell all the equipment you need! If you don’t have your own shin guards, 16’s and mma sparring gloves GET SOME. Talk to me next time you’re in.

Let’s smash it!!

See you on the mat.
Red Boat Team