Great Start

Hey guys!

We’ve had a fun start to the month’s theme/next phase of training: strength/endurance and Chi Sau/Clinch and Dirty Boxing. Great numbers for sparring classes too, let’s keep it up so the sparring clinic will have a greater impact on your technical output.

This Friday at 4:30pm is the Junior Master’s Succession Program. This is open to Junior students who are interested in coaching/assistant coaching and leadership and have obtained Orange Belt level or above.

Today’s Classes:

12:15pm Wing Chun with Frances
4:15pm JMAP Under 10’s with Amy
6pm Wing Chun with Amy
7pm Sparring with Amy 
7:30pm Wing Chun Foundations with Amy

See you on the mat!
Amy and Red Boat Team