IRON PALM

Greeting all …we have had a powerful start to the year well done ! This weeks theme is palm strikes and finger jabs a deadly combination on the street…plus forms chi sau and  grading prep…Dont miss it

4:15pm Kid’s Kung Fu with Amy today is reviewing shrimping/hip escape, an obstacle course, essential blocks and round kicks.

7:15pm Wing Chun with Mayur is installment 2 of hand striking combinations by faking then finishing off with 16oz glove sparring.