KICKING 2.O

Hi there everyone… Tonight we finish mondays technique after setting up our opponent with a kick combo lots of options to explore …Also refining the new chuen sau flow drill it  still needs some work ….For Back Belts Wooden dummy and chi sau …Also we will be taking names from today for the Peak Performance course this course is essential for anyone attempting gradings over the next few months also the fitness test for gradings will be delivered next week …I will put on a free workshop on this in a few weeks stay posted …See you on the mat… Sifu