MAT CHAT AND THEME OF THE WEEK VIDS, LAST CALL FOR THIS SUNDAYS WORKSHOP

WOODEN DUMMY OPEN TO ALL LEVELS

Last call to get your names down for this Sundays Wooden Dummy Workshop, starts at 10:30am, runs for 4 hours and is a great in depth study of one of the most iconic training apparatus’ of Wing Chun. Book here for your spot.

NEXT TUESDAY 6PM CLASS IS FOR BLACK BELTS AND ABOVE!

Tonight is still Wing Chun for all levels, next week though is for seniors only. In addition, Sifu is currently taking Wednesday mornings at 7am for Forms/Chi Sau class.

So 7am mornings are now: Monday Martial Xfit – Amy; Tuesday BJJ Core – Frances; Wednesday Forms/Chi Sau – Sifu; Thursday Wing Chun – Amy; Friday Martial Xfit – Amy.

WE’VE BEEN A BIT QUIET ON THE VIDEO FRONT SO HERE’S TWO FOR YOU!