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Conditioning Class 9am Saturday! and other mentions…


Morning guys,

Gotta love this Summer weather right? Still, no reason not to look fighting fit…and actually know how to fight.

Todays classes are:

12.15pm Wing Chun with Frances
6.30pm Wing Chun with Sifu & Amy (Vadim and Mayur are away for the weekend)

Tomorrows classes are:

9am Conditioning with the “smiling assassain” Frances
10am Wing Chun with Sifu
11.15am Junior Martial Arts Program – All Ages with Damien

Now a general mention or two:

Wednesday night has a full 30 minutes dedicated to sparring – get in and use that time! Sparring is absolutely essential to your progression.

Thursday night and Sunday morning are dedicated BJJ classes – if you want an all-round game, then at some stage you must address the ground. We can only cover so much in the Wing Chun classes, so get in on a Thursday night or Sunday morning when you can, you might find that you love it!

Finally, Sifu had an important mat chat on our Facebook livestream group page this morning, so please check it out. Here’s the link: https://bit.ly/34O1B7l if you’re not a member yet request to join the group and make sure you answer the questions for approval. Thanks!

See you on the mat,

Red Boat Team

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BJJ Tonight…Sweeps!





Morning all!

Classes today are:

4.30pm Over 10’s Junior Martial Arts Program
6pm BJJ:

– Leg Grab Rollover Sweep
– Double Hooking Sweep
– Foot in Bicep Sweep
– drinks/snacks at the Atomic Brewery is planned afterwards.

Tomorrow you can look forward to:

12.15pm Wing Chun
6.30pm Wing Chun

See you on the mat!

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Great Numbers!

Hi guys and girls,

It’s been a great start to the week, awesome turnouts on Monday and Tuesday classes – Monday’s Sparring session had the best numbers we’ve seen in a while too – let’s keep this up.

The next Wing Chun adults grading will be at Tips grading and scheduled for late March, Kids at the end of the term in April and BJJ TBA.

Today’s run:

12.15pm Wing Chun
4.15pm Under 10’s JMAP (Junior Martial Arts Program)
6pm Wing Chun
7pm Sparring
7.30pm Wing Chun Foundations

Thursday:

4.30pm Over 10’s JMAP
6pm BJJ

Sifu is planning his seminars for the year so keep an eye out for dates and session info soon to come.

See you on the mat.

Red Boat Team

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Kid’s Sparring Gear IN STOCK





Dear parents and guardians,

As stated last year, in 2022 we are expanding our junior martial arts program and that will include insuring all juniors have the correct sparring equipment. This will minimalise risk of injury and ensure an enjoyable experience for all involved.

The required sparring equipment is:

  • Mouth guard
  • Gloves
  • Shin & instep protectors

We have all of the above in stock so please secure a pack for your child asap so we can get into sparring again.

In regards to financial outlay, a sparring kit for most kids under 6 will start at $60 and max out with the older and bigger kids at $90.

We look forward to the continuing expansion of our kids program. With the additional classes we can now expect gradings to take place at the end of EVERY term and dates for the school holiday sessions will be released shortly.

If you know someone who would love to see their children in our classes please spread the word!

See you on the mat,

Amy & Red Boat Team

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Get Your A**es into Classes!





Holidays are over guys and girls, get back on the mat!

Today:

12.15pm Wing Chun
4.15pm Under 10’s JMAP (Junior Martial Arts Program)
6pm Wing Chun
7pm Sparring 
7.15pm Wing Chun Foundations

Tomorrow:

4.30pm Over 10’s JMAP
6pm Boxing

We’re focusing on base fitness, chi sau, tips material and combos this week so don’t miss out.

See you on the mat!

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Junior Martial Arts Program Started!





Dear members, friends and fans,

Our Junior Martial Arts Program (JMAP) has begun for the year and it’s kicked off with a flying start!

We now have classes Monday – Thursday and Saturday with a monthly Junior Masters Succession class and School Holiday Programs.

We have started the year with welcoming back familiar faces and introducing some new ones to our mat. It’s looking to be a fun filled year of learning, striving, overcoming and developing. 

It’s not too late to get your child enrolled into the Kids, Teens or All Ages classes, simply email Amy at info@redboatkungfu.com to find out what to do.

We are an Active Kids Provider and you can redeem your vouchers with us to contribute to your child’s fees.

Some classes can get quite busy, so please prebook your child into classes where possible. If you are not ready to come back to training in person we do have the option for your child to attend via Zoom.

We hope you all have had a wonderful school holiday and are ready to bounce back into your Martial Arts Training!

Looking forward to seeing you all again,

Amy & RBKF Team

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Australia Day Hours





Hi everyone,

Hope you’re all fit and well. Just a heads up that we will be closed tomorrow due to the public holiday. That being said, I will be training from 8.30am to 11am, so you are welcome to come in and do your own thing. If you have keys…mi casa es su casa…

So I’ll see you Friday lunchtime and Saturday morning if not before.

Kuen Yao Summ Faat.

Sifu

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Friday 6.30pm & Monday 7.15pm is Back!





Hi guys,

Vadim and Mayur are back for the Friday 6.30pm and Monday 7.15pm Wing Chun classes.

Upcoming themes for these classes are: 

Friday 6:30pm class: pad work, mixing up combinations and from there progress into sparring. Bring big gloves.

Monday 17th January 7.15pm: Chi sau flow drills working on hand speed finishing off with light sparring.

Weekend sessions – Saturday 9am Conditioning and 10am Wing Chun (no kids class yet) and Sunday BJJ 9.30am – are on.

See you on the mat!

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Great Start to the Year!


Hi guys,

We’ve had a great start, a lot of you are still away, some of you are isolating… and some of you don’t know what day it is…Hannah… lol …and others we are seeing several times a day!

Tonight is boxing at 6pm.

Tomorrow is Wing Chun at 12.15, 6pm and 7.30pm with Sparring at 7pm.

Thursday is BJJ at 6pm – don’t miss it as it will be one of our student’s last class before he moves away from the city.

Friday is Wing Chun 12.15 and the 6.30pm class, Vadim is back!

Saturday is 9am Conditioning and 10am Wing Chun (kids classes still a couple of weeks away)

Sunday BJJ is back on this weekend too at 9.30am, Andrew is back!

Sifu is planning a Peak Performance course to start this month/early next. Please contact us with your expression of interest! 

Finally on Thursday 27th Jan we have planned our first kids school holiday program. Please follow this Facebook link for details https://bit.ly/3K0ZFbJ or to book directly https://bit.ly/3nfaWev  

Welcome back/see you soon!

RBKF



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Happy New Year! Let’s get into it…!





Greetings and salutations,

Happy New Year to you all! We hope that you have had a happy, safe and enjoyment filled start to 2022. We have indulged a little, relaxed a lot and maintained a healthy training routine during the break. Most of all we are taking the time to recuperate from a rollercoaster of a year, goodbye 2021. Welcome 2022.

I’m super excited about tomorrows kick-off, try not to miss it. I have a plan for the year and tomorrow is day one of a 12 month periodisation plan for the entire school which will involve strength training in phase one – understanding and executing combination training, the psychology of combat, understanding “Bunkai” the breakdown of forms and extraction of legitimate combat techniques and – for all who have overindulged – a Peak Performance program will kick off mid-January. Contact me (Sifu) directly on 0423 610 695 if you want (or need) to get on board.

Juniors training starts at the beginning of the school term on 31st January. We launched a new kids pricing option along with early bird specials for anyone who signed up to them before the 15th Jan. That date is approaching soon, so if you missed the email or want to make the most of the offer, please contact Amy ASAP by email: info@redboatkungfu.com . In addition, the Junior’s school holiday program was to start in Term 1 school holidays, but we are offering the first session on Thursday 27th January. This might be an opportunity for you to get your last minute back to school shopping done. Parents and guardians will receive an email soon about the details of this and the sparring equipment requirements and prices that were mentioned last year.

We have a big year planned, miss you all and look forward to seeing you all again in the coming weeks.

See you on the mat.

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