Sparring Clinic Friday Lunch

Hi guys,

Awesome turnout at BJJ last night! Good to see, let’s keep that up too.

Todays lunch class will be run as a sparring clinic, so bring your gloves, shin/insteps and mouth guard!

Classes today:

12.15pm Wing Chun (sparring clinic)
4.30pm Junior Masters Program
6.30pm Wing Chun

Classes Saturday:

9am Conditioning
10am Wing Chun
11.15am Juniors All Ages

See you on the mat!

Red Boat Team