Tag Archive for: martial arts sydney





Tonight’s 6.30pm with Vadim is close range strikes – body shots and uppercuts, drills and sparring – bring your 16 oz gloves.

Tomorrow is 9am Conditioning with Frances, 10am Wing Chun with Sifu and 11am Kids Kung Fu with Damien!

REMEMBER!!! THIS SUNDAY!!! FREE GRADING WORKSHOPS WITH SIFU, COVERING ALL NEW CURRICULUM MATERIAL!

SCHEDULE:

11AM BLUES
12PM BROWNS
1PM BLACKS AND ABOVE

LUNCH AT THE ATOMIC WHEN BLACKS ARE DONE.

Black belts and above can attend all sessions.

See you on the mat.

#wingchun #kungfu #mma #mmaredfern #redfernmma #kungfusydney #wingchunsydney #redboatkungfu

jd2_8367.jpg

Greetings and salutations,

Well another great week under the belt..loving 2021 so far…as you are aware the new grading structure is being released  level 4 is ready all others within the next 7 days …grading is pencilled in for march 20th ..Kamals Gold belt on the 27th…i know there is new material to learn but i have complete confidence in your abilities.. to make the transition fluid we will conduct a couple of tip gradings back to back  and closer together  so everyone can get a handle on it …on the subject of Kamals Gold belt i am dedicating as much time as i can spare to make sure he is ready ..he has to do the work.. my job is to make sure its done right..Dave has been in his corner like a true friend because he knows what it takes …So seniors i need you on board with this …Gold belt run throughs ….sparring..sparring and more sparring ..we had a good session yesterday i came away encouraged by what i saw ..

This week fun on the Dummy …opposite sides great for the brain!! ive been playing with some chi sau techniques you may find interesting plus of course kicking and punching things!! our favourite thing to do…see you on the mat

COURAGE ..TEMPERANCE..WISDOM..JUSTICE

 

Click here to enrol in the Dragon Staff Workshop or copy and paste this link into your browser: https://app.clubworx.com/s/nKrm3D

Tonight’s 6:30pm Kung Fu class with Vadim will start with kicking combos using set ups and fakes, then we’ll finish with sparring – all weapons on deck.

Francey is concocting an evil plan for tomorrow’s conditioning class at 9am.

Sifu will wrap up the week at 10am

And Damien will wrangle the kids at 11am with a class on round kicks, takedowns… which means “breakfall, breakfall, breakfall!!!”

See you on the mat!

don't_let_the_smile_fool_you!_francey's_9am_conditioning_classes_on_saturdays_smash.jpg




Greetings and Salutations,

Well, another intense training week. A big effort from everyone. Respect.

This week is a smorgasbord of traditional drills. Seniors will be concentrating on Chum Kil, Bil Jee, Wooden Dummy and Chi Sau. Blues will be detailing the second half of Sil Lum Tao and trapping hands. White belts will be foundation essentials… see you on the mat.

As some of you may have heard, Andrew will no longer be teaching the lunchtime BJJ class. This is a decision he does not take lightly, so I would like to take this opportunity to share some of your BJJ history. 

At the 1996 Martial Arts Hall of Fame Awards I was hanging out with John Will and he was really pumped about how BJJ was going to change the landscape of martial arts in Australia. He said “Rick, you should really think about integrating it into your system.” 

So John came up and did an amazing seminar, and that was that. We were hooked. We didn’t have mats at the time but we dove in and the rest is history. And a big part of that history is Andrew.

The two of us rolled and rolled and rolled. We both knew how important this discipline was for strengthening our Wing Chun and the future of our system. I may have brought BJJ to our mat, but Andrew has consolidated it. When I could not continue teaching due to injuries, Andrew took up the slack and forged ahead so we never lost momentum.

I am forever grateful for that and countless owe him a huge thanks for the BJJ skills they possess today. 

So once again, thank you old friend, for all your contributions, coming in on Thursdays regardless of numbers and giving your best. I personally look forward to some Sunday sessions with you when my body is able. You’re simply tops in my book.

Much love and respect,
Sifu


john_andrew_rick_spain.jpg

Don’t miss tonight’s boxing class at 6pm. We’re revising last week’s angled defensive and offensive footwork and combos, with some additional combinations and setups added to the mix. Repetition is absolute key to pulling any of this off in real time so don’t miss it and stick around for sparring after class.

Next Wednesday is the first class of the latest Beginner’s Course. This month’s one has been a load of fun and finishing up tomorrow. So if you know anyone who is keen to give martial arts a go but sitting on the sidelines get them to contact us and we’ll get them started.

See you on the mat.

Hi guys,

Tonight’s 6pm class is all about striking, focusing on our kicking game! Remeber to stick around for sparring afterward!

Tonight with Mayur at 7:15pm is hand fighting with Chi Sau drills followed by sparring.

See you on the mat.

BRAZILIAN JIU JUTSU IN SYDNEY

Red Boat Kung Fu integrated BJJ into our Wing Chun fighting system in 1998.

BJJ in a Kung Fu school?

Yes. If you live in Sydney and want to train in a fun and friendly environment where you learn skills that will not only help you in self defence, but in the discipline of everyday life, then look no further.

You can learn BJJ, you can learn Wing Chun, you can learn both.

They are run as two seperate curriculums – meaning you are assessed and awarded belts in each discipline independant from each other – but there are no membership restrictions in how you train and what you train in.

Wing Chun and Brazilian Jiu Jitsu have been a perfect marriage – the skills learnt in Wing Chun have meant an smooth transition to BJJ – and for us the combination of the two have meant an interesting adaptation for both arts respectively.

We are open for classes 7 days a week. If you want to train in BJJ here at Redfern, we practice on Thursday and Sundays.

Enquire today to book a trial!

RED BOAT KUNG FU & BJJ

24-26 Botany Road, Alexandria, NSW 2015

E: info@redboatkungfu.com

M: 0421 637 298

bringing_bjj_to_wing_chun_since_1998.png

Parents, quick reminder that the kids class is on at 9am tomorrow!

Tonight’s 6:30pm class will be taken by the Eastern Bloc duo John and Alex and will cover grading practise (last hit out before tomorrow’s Wing Chun grading) and of course one of their special workouts.

Tomorrow, before the kids at 9am, Frances is putting on a quick 30min fitness class, starting at 8:30am and will be a 12min Tabata plus an 18x30x10 pad workout.

Grading starts at 10am, get in early to work off any nerves!

See you on the mat.

 

wing chun training sydney

Hey guys,

Quick shout out. Sifu mentioned last Saturday that he wanted to put on a free forms workshop this Sunday. He didn’t realise at the time that tomorrow is Father’s Day.

So not to interrupt this special day, the forms workshop will take place next Sunday instead, after BJJ (11am).

See you on the mat.

clinch pummelling sydney

Hi guys,

Tonight’s Wing Chun with Vadim at 6:30pm is working the clinch game, delivering strikes and getting the back from the clinch. Progress into free-flow sparring (16 oz gloves required – please bring your own or order a pair with Amy)

9am Saturday is Conditioning with Frances – not to be missed! As you saw in last week’s live stream she smashes!

10am with Sifu is Wing Chun. There will be some grading practice during the class, all levels should still attend even if you have no intention of grading this spring (Sep. 19th) it shows support for your training partners, leadership and an opportunity for you to hone your skills without the pressure of being assessed on them.

11am is Kids Kung Fu with Damien will be all about structure and drilling the core skillsets for guards, footwork, blocks and strikes.

See you on the mat.