Tonight’s 6:30pm class with Vadim is all about traditional conditioning and sparring.

9am tomorrow is conditioning with Frances, 10am Frances and Damien will share the Wing Chun class as Sifu is visiting the Kyokushin crew, and 11am is Kids Kung Fu and they will be focusing on escaping the mount!

Sunday 9:30am is BJJ and the Dragon Staff Workshop starts at 11am.

Enjoy your weekend!

See you on the mat.

PS: We now have EFTPOS facilities.