Lunch class BJJ at 12:15 with Andrew is continuing the theme of fundamentals revision.
Tonight BJJ at 6pm is the final stages of blue and purple belt grading practice loops. Introduction to 2nd loop for your belt level. Finishing with flow rolling. No partner changes etc.
Hi guys!
This Wednesday new restrictions are being lifted allowing adult contact sports to recommence, which means our training will start to feel a lot like old times!
Get in tonight too. Sifu has a big kung fu night planned for tonight, a whole new bunch of drills for skills planned plus, Mayur’s 7:15pm class!
Don’t miss it!
See you on the mat.