TAN SAU ..REVERSE ELBOW …AND MORE

Morning everyone ..thanks for a great week …looking forward to another …this weeks foundation skills …Tan sau an often overlooked block /strike  that has multiple uses …plus staying light on your feet with some essential footwork drills and skills …Strikes …reverse elbow and how to throw the perfect side kick ..oblique  kick combo …so lots of fun to be had see you on the mat Kuen Yao Sum Fut …Sifu