Tips Grading 19th March. Foundations Program Starts This Week.

Hi guys,

Thank you for an amazing weekend of training! Such a great vibe on the mat.

Saturday 19th March is the first grading for the year. This will be a Tips grading (for adults – juniors is April 9th) and will take place on Saturday 19th March at 10am.

For the next two weeks you can expect to have at least 20 minutes of open mat/dedicated class time during Wing Chun classes for your grading preparation. If you are not grading, this is the time to pay it forward – assist your brothers and sisters the same way someone did for you.

But you can still expect great workouts, forms and chi sao practice in classes, so everyone wins.

*!*FOUNDATIONS CLASSES*!*

Our Foundations program is in full flight this week and all members are welcome to attend ANY foundations class – as you should know drilling the basics is essential to maintaining a strong game.

The classes are however designed with the beginner in mind and will focus on stance (boxing), ground orientation (BJJ), guard, technique, structure and movement.

We have been running the late Monday and Wednesday classes as Foundations classes for some time now with great success and this week we are introducing BJJ Foundations on Tuesday nights at 7.15pm and Boxing Foundations on Thursday nights at 7.15pm.

This also means that no-one should feel like they need to run off after the 6pm classes on these nights, you can stick around for at least another hour to spar/roll or do your weight training.

As a completely new student, without a current membership, equipment or uniform, you can sign up on our Foundations Membership – which includes all of these things but limits your access to the Foundations Classes. Just text or call Amy on 0421637298, email info@redboatkungfu.com, reply to this email or comment on this post.

Or you can just join and have a great selection of all classes including Foundations.

Classes today:

12.15pm Wing Chun Kung Fu
4.15pm Junior Martial Arts Program (under 10’s)
6pm Wing Chun Kung Fu
7pm Sparring
7.15pm Wing Chun Foundations

Classes Tuesday:

4.30pm Junior Martial Arts Program (over 10’s)
6pm True Boxing
7pm Sparring
7.15pm Brazilian Jiu Jitsu Foundations

Exciting times ahead!

See you on the mat.
Red Boat Team