Tonight’s and Tomorrow’s Classes

Tonight’s 6:30pm class with Vadim is all about palm strikes, back fists and hammer fists! Followed by cross arm sparring to clinch and takedowns.

Tomorrow is 9am with Francey’s killer conditioning class, Wing Chun at 10am and Kids Kung Fu at 11am.

Kids Kung Fu will cover puching combinations, then grips and grappling.