TRUE BOXING LONG SET COMBOS

Tonights true boxing is all about long set pad work …one of the most valuable skills for thinking fast when both under pressure and applying it ..the ability to create angles and shots… to slip and move and counter smoothly with no breakdown of rhythm or tempo…long sets should include most if not all of your boxing arsenal…great footwork ..checking ….head movement …counters ..set ups fakes and fients…also without doubt one of the most satisfying things to do when you start to really nail it …were going to prime with the original long set …then a set we trained a few months ago were we went out to 19 and more .. apart from tactics …strategies and various other themes we will build up our long set repertoire over the next few months …regards Sifu